West Virginia the most obese state of the USA

       

West Virginia the most obese state of the USA 

Why is West Virginia the most obese state of the USA? Why is it called a western state?Is it a mountainous state? Would you like to know more about these questions, let's find facts about these questions. 

Geography and population of West Virginia 

Geographically, we can divide this state into two regions. one is Appalachian region, and second is valley region. which starts from northeast and runs to the south West. According to the article, history of West Virginia, the area of the most obese state is (24230 sq miles). From this land share is (24078 sq miles) and area of water is( 152 sq miles.) It stood on (41st) rank. According to the 2023 population(1.767 million). It is on the(38th ) rank, while in income it stood on( 49th) among other states of America.

 Obesity in West Virginia 

The residents of the state are about 73.9% either obese or overweight.This mountain state's adults have the highest rate of type 2 diabetes in the nation. 

Obesity problems are found in all parts of the world, but West Virginia is ranked top in obesity and overweight amongst other states of America. According to the National Diabetes awareness in November month, the cost of the healthcare system is 173 billion each year. A report released by the personal finance website wallet hub on 2023's most overweight and obese state of America. In this report he showed West Virginia is the most obese and overweight state.

All other rankings of West Virginia

*1st in adult obesity 

*1st in child obesity 

*4th physically inactive adults

*1st high cholesterol in adults 

*1st adults type 2 diabetes 

*3rd adults with hypertension so

*9th death rates due to obesity. 

*41st in land area 

*38th in population 

*49th in income 

*35th admitted in union 

Advice for obese and overweight West Virginians

Many factors have contributed to high obesity rates, some advice is given below. 

Nutritional Education program

To start well guided training, and nutritional education programmes. Across community centers ,individual organizations,Workplaces, schools, colleges and universities, to raise awareness of healthy eating habits. Also active lifestyles. Also collaborate with the industry of food, to make products, sugar free and give importance to balanced diet. 

physical Activity 

Develop and create spaces, parks and walking spots for both rural and urban areas. Promote regular physical exercise. make community engagement through sports leagues. Make fitness classes and other activities for promotion of their physical exercise. 

Gardens and Farmers

They should support the establishment of garden, and farmer's markets to improve the economies of local people. By this way, people have a chance to access locally grown products.This will not promote Healthier eating habits, but also improve their local economies. 

Initiate wellness programme 

They should collaborate with the industry and businesses, to implement and start wellness programmes at Workplaces. These programs encourage their physical activity. Also provide them healthy eating and healthy lifestyle options.

To impart physical education

Physical education programmes, can be started in schools of state. Add nutritional education into the curriculum. Encourage students, to eat healthier food items in the cafeteria of schools. Provide knowledge to students, on harmful effects of sugary drinks and beverages. 

public awareness campaigns 

To start well guided, and creative marketing campaigns, for healthier foods.To launch public awareness campaigns, especially focus on risks of obesity, and benefits of healthy lifestyle. Also give them information on nutrition, physical activity and convince people of the importance of regular health check ups. 

  policies of       Government

Government should make policies, to regulate the marketing of unhealthy items. Implementing tax on sugary items. Also supports the businesses, that contribute to community health and social initiatives. 

By following these instructions, and engaging community people at various levels. the state of America, West Virginia can control and reduce obesity rates. By implementing comprehensive policies and planning strategies, it can provide the people of West Virginia healthier lifestyles and make healthier nations.