Obesity Trends in USA Top 10 States Battling the Highest Obesity Rate

Introduction : In this article we are going to discuss types of obesity and 10 most Obese states of America in 2023,list of highly obese states of the USA in 2023.

health risks of obesity epidemic, how to control adult obesity rates in 2023. 

obesity and the overweight epidemic caused by eating too much food and moving too less.

       

The Centers for Disease Prevention and Control defined obesity as (BMI) of 30 is known as the overweight, Above 30 known as the obese. 

 Types of obesity

There are three types of obesity.First type of obesity is less  risky for health. But the 3rd stage of obesity is the most threatening to our health. According to the BMI above 40 is under the most risk for health. 

     Most obese states of America in 2023. First and most Obese state is Virginia, which has an obesity rate of 40.6%.2nd most Obese state is Kentukey, in this state obesity rate is 40.3%.3rd obese state is Alabama with an obesity rate of 39.9%.Fourth obese state of the USA is Oklahoma which contains obesity rate 39.4%. The Mississippi state of the USA is Fifth obese state. It has an obesity rate of 39.1%. 

The state of America, Arkansas , has an obesity rate of 38.7%,this number sits in 6th place. Louisiana has an obesity rate of 38.6% and sits in 7th place. South Dakota has an obesity rate of 38.4%, placed in 8th number as the most obese state in the USA. In the 9th number Ohio state has an obesity rate of 37.7%. Finally on 10th number Missouri is the most obese state of the USA, with an obesity rate of 37.3%.

Generally these 10 most Obese states of America in 2023 are considered as part of the obesity belt.  As compared to the National obesity average, The people of these states have a higher obesity rate than other people of the country. 

   Here I am sharing a list of these 10 most Obese states of America in 2023. 

i.  West Virginia = 40.6%

ii. Kentucky        = 40.3%

iii.Alabama         = 39.9%

iv.Oklahoma       = 39.4%

v.Mississippi      = 39.1%

vi.Arkansas        = 38.7%

vii Louisiana      = 38.6%

viii South Dakota=38.4%

ix. Ohio.              = 37.7%

x. Missouri         = 37.3%

Health risks of obesity epidemic

Obesity and overweight problems both are the result of many factors such as eating too much food and moving too less. 

Obesity is linked to several health risks and complications.Due to obesity high blood pressure(hypertension) and type 2 diabetes start in person. Coronary heart disease and stroke both are most dangerous for obese adults, children and fatty liver diseased people. 

Osteoarthritis disease of bone which breaks down cartilage and bones in the joint is caused by obesity problems and being overweight. Obesity is one of the most important health issues, because many people get Premature death. Due to obesity and overweight mental disorders like anxiety and depression both would be major problems for humans. There are more than 12 types of cancer that can start in the human body. 

     Methodology

The data of this article is taken from National disease control and prevention.From different websites and Organizations. 

How to control adult obesity rates in America 2023. 

Obesity and overweight problems with Americans are high. Many states are found obese according to the researchers, more than 40% of people in the USA are obese. Firstly, official measures should be taken. Start public awareness campaigns through appealing programs,  use media, publish problems in newspapers and tell people through radio programs. Also launch campaigns through the educational system, like schools , colleges and universities aware students from risks and complications of obesity problems and solutions. 

By promoting healthy eating habits, like a balanced diet. which is rich in vegetables, fruits and grains. Also reduce the use of sugary drinks and foods. Promote regular exercise and physical activities for the management of weight and overall health issues. 

Workplaces encourage employees to attend programs for health and safety. All employees should have good knowledge about obesity and the health risks. 

Government should make policies like imposing a tax on sugary drinks and foods which are harmful for health. Also collaborate with the industry of food to make products sugar free, low sugar and low calories items. 

  Conclusion 

With the help of these strategies and collaboration with many stakeholders the Government will reduce the risk and rate of adult obesity in the U.S in 2023. By implementing comprehensive policies, the USA can make meaningful progress in fighting the obesity and overweight epidemic.

 With the help of education, awareness and to give access to healthcare options, the country has the potential to make a nation  free from all obesity problems. By giving evidence based policies and procedures, countries can make healthy lifestyles and make healthier, fit looking and good futures for all of America in 2023.